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50+ Toddler Meal Ideas [FREE PDF]
50+ toddler meal ideas to help your family plan meals easier from two real-life mom dietitians. Free PDF available! If you’ve been lucky enough to parent or spend an extended amount of time with a...
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Why I Don’t Purposely Buy Organic Food
I’m hoping you can guess from the title of this blog post that I support both organic and non-organic [conventional] grocery and/or food items. And by reading this post please know I’m not trying to...
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Fitness on the Farm with Lansing Moms
Fitness on the Farm with Lansing Moms was an exclusive event for the executive team + contributors of the locally owned and operated parenting website Lansing Moms. Fitness on the Farm was planned and...
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Inflammation: Here’s What I Know and What I’m Doing About It
A few weeks ago, which just so happened to be the middle of December, a girlfriend of mine asked, “hey, what do you know about inflammation?” [***I am not a medical doctor- consult your physician if...
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Anti-Inflammatory Foods You Should Be Eating
Me again. Just here to keep talking about one of my favorite topics of all time: inflammation! You might remember in last week’s post all about inflammation, I let you in on my little ah-ha moment:...
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A Few Thoughts About Youth Sports
It’s pretty obvious: if you follow me on ANY social media platform [Facebook, Instagram, the blog] chances are you’ve figured out I’m a sports fan. Detroit sports, Michigan State University sports, and...
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Chia Seeds & Oatmeal: Superfoods for Heart-Health
Putting my registered dietitian nutritionist hat on this valentine’s day to give a shout-out to two of my favorite foods for heart-health. Actually, let’s boost their ego a bit. These foods are SUPER...
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Feeling the Stress of Meal Planning? Me too!
Here’s what I know about meal planning: my chances of eating healthier, saving $ at the store, and well, not splurging with DoorDash are a lot better when I take the time to meal plan. Here’s what I...
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Protein on the Go: Options for Busy Moms and Kids
In the whirlwind of modern life, busy parents and grandparents alike juggle countless responsibilities while ensuring their kids stay healthy and energized. Amidst this hectic pace, it’s easy to...
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Are You Always Hungry? Then Read THIS!
Hello M2MN followers! Today’s post is brought to you by a dear friend and colleague of mine, Gretchen. Gretchen is the founder of the Functional Kitchen and a licensed dietitian nutritionist, just like...
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5 Immune-Boosting Foods + Meal Ideas
Fight-off a common cold with these food and meal ideas that have been shown to boost the immune system. The post 5 Immune-Boosting Foods + Meal Ideas first appeared on Mom to Mom Nutrition.
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Skeleton Meal Planning
The skeleton meal planning method is a simplified approach to meal planning that focuses on creating a basic structure for your meals without going into too much detail. Here’s how it typically works!...
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